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Boost Your Fastball: Off-Season Workouts for Maximum Pitching Velocity
The off-season is a golden opportunity to focus on building the physical foundation that will propel your pitches to new levels of velocity.

Coach OJ
Dec 6, 20233 min read


Unleashing Your Potential: A Guide to Increasing Pitching Velocity
Unleash your potential: Boosting your pitching velocity is a journey that combines physical strength, mechanical precision, and mental focus

Coach OJ
Oct 29, 20233 min read
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